Rest Easy Audio Collection

Find calm, without effort.

The Rest Easy Audio Collection is a small set of three gentle, spoken-word audio recordings designed to help you slow down, unwind, and feel more at ease.

These audios are not exercises, lessons, or techniques to master.
They are simply calm, reassuring voices that guide you into rest—whenever you need it.

Each audio is around 10 minutes long and can be listened to while sitting, lying down, or resting comfortably.

Instant digital download. No shipping required.

What’s included

1. Evening Wind-Down
A gentle audio to help you let go of the day and settle into rest.

2. Anxiety Soothing (Non-Clinical)
Designed for moments of worry, restlessness, or an overactive mind—without medical or diagnostic language.

3. Comfort for the Body
A calming audio to help distract attention from physical discomfort and encourage ease, without making any health claims.